Are you suffering? Are you feeling anxious, depressed, angry, or suicidal? Have you lost passion, meaning, and purpose in your life? Has happiness been stolen from you? Since the death of your loved one, your divorce, or other kind of loss, has life become dark or a constant struggle?
You will learn how to control things like fear, worry, stress, anxiety, depression and whatever you may be experiencing. Within this book you will read Shelby's story and how grief impacted her life. She shares some of her darkest secrets and how she began to heal. Shelby breaks grief down to its core and reveals what it is, the symptoms one may experience and what a person can do to find healing. She addresses how loss can affect us physically, emotionally, spiritually, mentally, and how it can alter our present and future. Shelby prepares you by exploring why these things occur and dives deep into why we suffer. Shelby shares how to find your way again to living a fulfilling and purposeful life. You will learn how to manage change as it occurs, how to honor your loved one and have the opportunity to give back to life and make the life you have always desired a reality. Our losses may be unique, but we can still walk on this path of grief together.